Description
The Elite Performance Squatting Seminar teaches you everything you need to know to build your strongest – PAIN FREE – squat in the shortest amount of time. No more cookie cutter program designs! In this seminar you’ll learn:
✔How to assess and correct YOUR movement patterns
✔The best squat technique for YOUR individual needs
✔The most effective squat progressions and variations
✔How to program the squat to get the best results
✔And much more!